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Our Word of the Year choice serves as a symbol of each year’s most meaningful events and lookup trends.It is an opportunity for us to reflect on the language and ideas that represented each year.So, take a stroll down memory lane to remember all of our past Word of the Year selections.

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Even if you just want “not to go overboard,” (I feel your pain.) the tips, menu options, and “eat this not that” suggestions will help! These are tips everyone already knows, but we sometimes need a reminder or two…or three.

Kids’ Picks offerings make it easy for kids to have a healthy meal — choices include carrot sticks, grapes, apple slices, applesauce, jello.

Grown-ups, you can often find grilled chicken or rotisserie chicken offerings.

Also, check for veggie burgers, turkey sandwiches or tuna pitas, wraps, and veggie flatbreads.

Restaurants that will offer good, healthy options include: Options in the parks include: Fresh Fruit, hard and soft pretzels, whole pickles, turkey and veggie sandwiches, no-sugar fruit bars, bags of nuts, Chip and Dale’s food line (nuts, pretzels, dried fruit), fruit cup, dole whip.

Disney’s Resorts are usually where you can find the most healthy options for grab-and-go.

Most resorts have a quick service area with yogurt, cereals, fruit, veggies, sandwiches, milk, and other healthy options. Home-away-from-home (Villa) resorts also will carry deli meat and cheese, whole grain bread, and other picnic items.

Consider having a healthy picnic on the Boardwalk instead of grabbing burgers at a counter-service place.

Eat This Not That I debuted the Disney World Version of Eat This Not That on the WDWToday podcast, but there were a few combos I didn’t get to mention.

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